MOST TUESDAY MORNINGS, STARTING SEPTEMBER 2008
BURTON TROLLEY DASH (BURTON/CARNFORTH)
Burton in Kendal - Carnforth - Burton in Kendal (pick ups en route by prior arrangement)
Most Tuesday mornings, leave Burton Square, 9.15am, return by 11.45 (ring to confirm)
Grade: EASY/MODERATE, distance 10 miles return

If you've got errands to run in Carnforth, then why not join us for a social ride and do your business at the same time. Armed with panniers and trailers (if we need them), we'll make our way through the countryside on the back roads to Carnforth. Then after an hour for shopping and refreshment (you choose!), we'll load up and head back home, making a pleasant, social outing out of what could have been a weekly chore. Young children welcome. We can lend panniers, trailers, tag-alongs, bikes and bike seats on request. You could even ride tandem if you fancy trying something different. Give us a call for details.

See sample TROLLEY DASH ride map and details on Google Map
Pick-ups (by prior arrangement): Dutton Arms (Holme); Cinderbarrow (Yealands); Priest Hutton, Borwick.
Don't forget to check out our rides policy . It tells you what to bring and what to expect.
For more information, call us on 01524 782351 or email wheelygood@familyonabike.org
Rides are free. It helps if we know your coming but you can always just turn up and ride.

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SUNDAY 21st SEPTEMBER
FREE CYCLE SKILLS TRAINING SESSION
Yealands and around
Sunday 8th June, 2pm - 5pm
Grade: NOVICE/EASY: 2-5 miles

If you’re returning to cycling or feel nervous about riding on the roads then join us for this free cycle skills session in the Yealands. We'll look at some basic skills and practice some safe riding on local roads. Free. Booking essential. 6 places only. First come, first served. A great opportunity to get some free training from a qualified National Standards cycle instructor.

Meet: Yealand Vilage Hall Time: 2pm
Please read our rides policy before joining a ride. It tells you what to bring and what to expect.
For more information, call us on 01524 782351 or email wheelygood@familyonabike.org
Rides are free. It helps if we know your coming but you can always just turn up and ride.

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WEDNESDAY 18th JUNE
LADIES FIVE MILES TO FABULOUS
Burton in Kendal - Beetham - Holme & return
Wednesday 18th June, 7.30pm - 9.30pm
Grade: NOVICE/EASY, ~5 miles

A relaxing ladies only on road ride across the moss and through the woods to Beetham for a refreshment stop. Then on quiet back roads to Holme and Burton. Come and see how fabulous you feel after five miles and a little refreshment . Then it's just a few more miles home. Ladies of all ages and experience welcome. Meet Burton in Kendal Square.

See LADIES FIVE MILES TO FABULOUS ride map and details on Google Map
Meet: Burton in Kendal Square for 7.30pm
Please read our rides policy before joining a ride. It tells you what to bring and what to expect.
To reserve a place, call us on 01524 782351 or email wheelygood@familyonabike.org
Rides are free. It helps if we know your coming but you can always just turn up and ride.

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FRIDAY 20th JUNE
BEAUTIFUL BRIDLEWAY BASH
Burton in Kendal - Arnside & Silverdale AONB & return
Friday 20th June, 7.30pm - 9.30pm
Grade: MODERATE/CHALLENGE , ~12/18 miles

Have a go at some easy off road riding on this evening outing around the Arnside and Silverdale Area of Outstanding Natural Beauty. Let us show you some of the beautiful bridleways right on your doorstep. Meet Burton Memorial Hall. Bring some money for refreshments and your lights (just in case!)

See BEAUTIFUL BRIDLEWAY BASH ride map and details on Google Map
Meet: Burton in Kendal Memorial Hall for 7.30pm
Please read our rides policy before joining a ride. It tells you what to bring and what to expect.
To reserve a place, call us on 01524 782351 or email wheelygood@familyonabike.org
Rides are free. It helps if we know your coming but you can always just turn up and ride.

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SUNDAY 22nd JUNE
TEDDY BEARS PICNIC MORECAMBE PROM
VVV, Kents Bank End of Morecambe Prom - Happy Mount Park - Morecambe & return
Sunday 22nd June , 11.30am - 3.30pm
Grade: NOVICE/EASY, ~4 to 12 miles (as you prefer)

Join us for some easy riding along the prom at Morecambe and a Teddy Bears picnic lunch in Happy Mount Park. Short options for an easy ride (from VVV to Happy Mount Park and back) or ride the whole prom to Heysham and back for more of a challenge. Meet at VVV, Shore Road, Hest Bank end of the prom to leave at 11.30. Picnicking in the park from 12ish. Don't forget your picnic and teddy bears. Fun for all. All welcome.

See TEDDY BEARS PICNIC MORECAMBE PROM ride map and details on Google Map
Meet: VVV, Hest Bank End of Morecambe Prom, for 11.30am departure
Please read our rides policy before joining a ride. It tells you what to bring and what to expect.
To reserve a place, call us on 01524 782351 or email wheelygood@familyonabike.org
Rides are free. It helps if we know your coming but you can always just turn up and ride.

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SUNDAY 21st SEPTEMBER
FREE ON ROAD CYCLE SKILLS TRAINING SESSION
Yealands and around
Sunday 21st September , 2pm - 5pm
Grade: NOVICE/EASY: 2-5 miles

If you’re returning to cycling or feel nervous about riding on the roads then join us for this free cycle skills session in the Yealands. We'll look at some basic skills and practice some safe riding on local roads. Free. Booking essential. 6 places only. First come, first served. A great opportunity to get some free training from a qualified National Standards cycle instructor.

Meet: Yealand Vilage Hall Time: 2pm
Please read our rides policy before joining a ride. It tells you what to bring and what to expect.
For more information, call us on 01524 782351 or email wheelygood@familyonabike.org

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For more details or to let us know you are coming, please contact:

Stuart or Kirstie, Project Coordinators

Tel: 01524 782351
Email: wheelygood@familyonabike.org

Wheely Good Communities
It's better by bike